MY BLOOD GOES UPSTAIRS!!!

Salam,

Hai selamat pagi! Ari ni post N3 lambat sket, nak jaga BP. Haa... korang ingat tak dulu cerekarama ada skrip macam tajuk N3 akak kat atas nuuuu ....

Haa ... pagi ni kene gi check-up semula kat klinik. Apasal? Korang tanya apasal kena gi check-up? Jawapannye - semalam gi bawak si budak Iman demam, sekali check-up BP sebab dah 2 ari berturut2 kepala sakit sampai ke mata dan tengkuk. Ha... ngko, BP akak 150/90!!! Jadiknye untuk 5 hari yang berikutnye, tiap-tiap pagi kena gi check-up, nak nengok turun ke, naik ke!

Tadi pegi check, BP dah turn ke 130/80. Mudah-mudahan x de penyakit kronik bertapa kat dalam badan ni! Hish, selisih! Mudah-mudahan sihat, sakit sikit2 tu adat le ....

Kat sini ada info psal BP yang sesuai untuk kita semua .... bacalah ....

Normal human daily Blood Pressure Range can vary widely, so any single blood pressure monitor reading is not reliable. BP monitor readings must be taken at different times of day, to determine AVERAGE blood pressure over time.

What is important is your AVERAGE BP, or MAP (Mean Arterial Pressure) over time. Or, where are those numbers sitting MOST of the time?

Normal MAP is about 93 mm of mercury.
Lowering High Blood Pressure Tactics


Download a 1-page printable .PDF file of the
Blood Pressure Chart above.

Blood Pressure Range
Chart Notes
NORMAL BLOOD PRESSUREREADINGS RANGE
HIGH Blood Pressure Symptoms -Stressed, Sedentary, Bloated, Weak, Failing Systolic - Diastolic

• 210 - 120 - Stage 4 High Blood Pressure
• 180 - 110 - Stage 3 High Blood Pressure
• 160 - 100 - Stage 2 High Blood Pressure
• 140 - 90 - Stage 1 High Blood Pressure
• 140 - 90 - BORDERLINE HIGH
• 130 - 85 - High Normal
• 120 - 80 - NORMAL Blood Pressure
• 110 - 75 - Low Normal
• 90 - 60 - BORDERLINE LOW
• 60 - 40 - TOO LOW Blood Pressure
• 50 - 33 - DANGER Blood Pressure LOW Blood Pressure Symptoms -Weak, Tired, Dizzy, Fainting, Coma

Source : pearl4love.com